Strategies of Mixed Martial Arts



Mixed martial arts is a kind of competition that involves the participant to train in wrestling, submission fighting and striking. There are generally two categories of techniques used in the competition: grappling and striking techniques. Grappling involves using submission holds, throws, clinch holds, takedowns and sweeps.

Grappling Explained

Grappling is the standard name given to the act of controlling, gripping and handling an opponent in the absence of striking which uses different applications like choke holds, grappling holds and counters to be able to hold various attempts. Grappling is important in both standing clinch and ground fighting. Some of the sports which uses grappling are: judo, jiu-jitsu, wrestling and MMA. Grappling is a method widely used by several martial artists all over the globe. It is not some kind of distinct martial art, although it is seen as striking which is a collection of strategies and techniques aimed at defeating the opponent.

Use of Grappling

Grappling is utilized into a certain degree which usually happens in joint fighting systems. There are systems like submission wrestling, jiu-jitsu, judo and amateur wrestling that are exclusively prohibiting striking but mostly uses the art of grappling. A lot of combat sports like mixed martial arts emphasize the act even at the retention of striking.

Grappling and Self-defense

Using grappling is not only a form of offensive technique but also a form of self-defense. It is used by law-enforcement officers when apprehending an offender. One of the most common techniques which uses grappling as self-defense are escapes from grips and sometimes, pain compliance application.

Striking: the ultimate MMA technique

Striking comes in numerous details. It is defined as a kind of discipline requiring the fighters to stand up. This definition is usually used in MMA whenever assigning methods that are done from a standing position, more than those techniques incorporated with ground fighting. Technically, striking arts happens on the start of the fight including series of punches and kicks as well as blocking techniques. The entire aspect of striking used in MMA includes multiple attacks with a goal of giving hurt to the opponent and more importantly, knocking them down. In MMA, the most common striking art practiced is with kick boxing, Muay Thai and boxing.

Striking Effectiveness

A majority of those who use striking moves must understand its concept of correct timing and positioning. This is essential for it determines the set of specialty techniques needed to deploy and identify the ones which needs to be nullified. The three main distancing requirements would be: out of range, kicking distance, and the punching range.

Out of range is the area wherein the combatant is not within the range of getting any punches or kicks. It is only when he enters the opposition’s distance that she will be hit. The opposing person will intentionally shoot some takedowns or might take the chance of getting close with the other person if engaged in Clinch fighting.

Kicking distance is considered as the farthest position wherein an opponent makes consistent contact using the legs, here, the combatant will fire kicks like a front or round house kick.

The punching range refers to the distance wherein one can hit using the elbows or fists in order to hurt the opponent. In respect to boxing, it is a striking art that is exclusively concerned with the distance in punching. However, with mixed martial arts, wherein closed range fighting is a requirement, it is important to familiarize yourself with a majority of the punching ranges so that a player can effectively execute the techniques mentioned.





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